Yoga can be used as part of the Physical Education curriculum, after-school activities, workshops or for one-off sessions. Children and young adults enjoy and benefit from the both physical and mental aspects of yoga.
Current after-school yoga group with Cheeky Chimps at Ashcott Village Primary School.
"Kay has (also) come and worked in my school supporting my yoga class which I now do with 4 to 10 year old children. The children have loved learning postures, breathing techniques and chants with Kay." Cassie
Yoga in the workplace can be a convenient way to access group classes, as well as to support a particular team or project, or to address a particular occupational problem area. This may take the form of regular weekly classes, short courses, workshops or one-off sessions.