Kay Wensley Yoga

General Group classes

Yoga for the body, breath and mind

Yoga helps to strengthen and tone the body, and improve fitness and flexibility. It can calm and relax or energise and re-vitalise. By using the breath and meditative techniques, yoga helps to develop a relaxed and peaceful mind, and increases our sense of well-being.

Thursdays 10.00 - 11.30 am Wedmore Scout Hut

Thursdays 4.00 - 5.00 pm Ashcott Village Hall

All welcome. The teaching respects the differences in age, gender, health or ability.

Dates: 12, 19, 26 April, 3, 10, 17, 24 May 7, 14,. 21, 28 June and 5, 12 July. No class 31 May (half-term break)

Cost;

Wedmore £8.50 per session if block booking for the term inadvance. £10 drop-in.

Ashcott £7 per session if block booking for the term in advance. £7.50 drop-in.

Please come along to the first class and thereafter you can block-book and pay for the term (or 1/2 term by areangement).