Kay Wensley Yoga

General Group classes

Yoga for the body, breath and mind

Yoga helps to strengthen and tone the body, and improve fitness and flexibility. It can calm and relax or energise and re-vitalise. By using the breath and meditative techniques, yoga helps to develop a relaxed and peaceful mind, and increases our sense of well-being.

Tuesdays 10.00 - 11.15 am Wedmore Scout Hut

 All welcome. The teaching respects the differences in age, gender, health or ability.

Dates:

2024 Spring term continues with the last session 28th May.

There will be a 3 week break and the Summer term starts 25th June

Cost;

Wedmore £8.00 per session if block booking for the term inadvance. £10 drop-in.

Please come along to the first class and thereafter you can block-book and pay for the term (or 1/2 term by areangement).